One cup of Chicken marinara is around 237.4 grams and contains approximately 416.2 calories, 41.4 grams of protein, 18.2 grams of fat, and 18.2 grams of carbohydrates.
Chicken Marinara is a delicious Italian dish featuring tender, juicy chicken breasts smothered in a rich, tangy marinara sauce made from ripe tomatoes, garlic, and fragrant herbs. This comforting classic is often served with a side of whole grain pasta or zoodles for a healthier twist. Packed with protein from the chicken and antioxidants from the sauce, it's a dish that satisfies your taste buds while offering nutritious benefits. Indulge in this flavorful option that brings a taste of Italy to your table, perfect for both family dinners and meal prep. Enjoy the warmth and goodness of Chicken Marinara today!
Calories |
416.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.2 g | 23% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 18.2 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 41.4 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.