One cup of Chicken manchurian is around 235 grams and contains approximately 294 calories, 18.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Chicken Manchurian is a delicious Indo-Chinese dish that tantalizes your taste buds with its bold flavors. It's made with tender chicken pieces, marinated in spices, and tossed in a savory sauce crafted from soy sauce, garlic, and ginger. This dish is known for its vibrant colors and is often served with crispy vegetables that add a satisfying crunch. While Chicken Manchurian is rich in protein from the chicken, it can be high in sodium and sugar, so enjoying it in moderation is key. Perfectly pairing with steamed rice or noodles, this dish brings a delightful fusion of flavors to your table!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
