1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken manchurian curry
Chicken Manchurian Curry is a popular Indo-Chinese dish combining savory, sweet, and tangy flavors. It features tender chicken pieces coated in a lightly spiced batter, deep-fried, and simmered in a rich gravy made with soy sauce, chili sauce, garlic, ginger, and fresh vegetables like bell peppers and onions. Originating from the fusion of Indian and Chinese cuisines, it’s known for its bold flavors and satisfying texture. While the dish is a great source of protein from the chicken, its nutritional profile varies based on preparation. The deep-frying process can add extra calories and fats, making moderation key for those watching their intake. Opting for steamed or sautéed variations can reduce added fats. The fresh vegetables in the curry contribute fiber, vitamins, and antioxidants. Served typically with rice or noodles, Chicken Manchurian Curry is a flavorful option for indulgence, balancing taste and nutrition with mindful preparation.
