1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Malai Tikka is a creamy and flavorful dish originating from Mughlai cuisine, popular in Indian and Pakistani cooking. Made by marinating tender chunks of chicken in a rich mixture of heavy cream, yogurt, cheese, garlic, ginger, and aromatic spices, the dish is then grilled or cooked to perfection. This luscious marinade lends the chicken its signature melt-in-your-mouth texture and subtle, mildly spiced flavor. High in protein and low in carbohydrates, Chicken Malai Tikka can be a nutrient-rich option, particularly when paired with a side of fresh vegetables or salad. However, the cream and cheese contribute to its calorie and fat content, which may make it less suitable for low-fat diets. For a healthier twist, reduced-fat dairy can be used without sacrificing too much flavor. Perfect as an appetizer or main course, Chicken Malai Tikka combines indulgent taste with the goodness of lean protein.