Chicken madras

Item Rating: 69/100

One cup of Chicken madras is around 236 grams and contains approximately 392 calories, 27 grams of protein, 27 grams of fat, and 6.8 grams of carbohydrates.

Chicken Madras is a vibrant, spicy dish from South Indian cuisine, celebrated for its rich, aromatic flavors. Made with tender chicken simmered in a fiery blend of spices like coriander, cumin, and turmeric, it's complemented by fresh tomatoes and garlic for a depth of taste. This dish usually comes with a touch of coconut milk, adding a creamy texture that's both indulgent and satisfying. While Chicken Madras boasts a robust punch of flavor, it can be on the richer side due to the oils and coconut milk used. However, with lean chicken as its base and plenty of anti-inflammatory spices, it offers a delightful balance of enjoyment and health benefits. Perfect paired with rice or naan, Chicken Madras is an unforgettable culinary experience!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	391.8919

Total Fat 27.0271g	0%
Saturated Fat 7.4325g	0%
Polyunsaturated Fat g
Cholesterol 81.081mg	0%
Sodium 540.5405mg	0%
Total Carbohydrate 6.7567g	0%
Dietary Fiber 2.0269g	0%
Total Sugars 3.3784g
Protein 27.0271g	0%

Vitamin D 0IU	0%
Calcium 33.7838mg	0%
Iron 1.4866mg	0%
Potassium 405.4055mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%

Protein: 28.6%

Carbs: 7.1%