One cup of Chicken madras curry with pilau rice is around 236.5 grams and contains approximately 405.4 calories, 20.3 grams of protein, 13.5 grams of fat, and 54.1 grams of carbohydrates.
Chicken Madras Curry With Pilau Rice is a bold and flavorful dish hailing from South India. This aromatic curry features tender chicken pieces simmered in a rich blend of coconut milk, tomatoes, and a medley of vibrant spices like cumin, coriander, and turmeric. Served alongside fluffy pilau rice, infused with fragrant herbs and spices, it offers a delightful balance of taste and texture. Packed with protein and essential nutrients from the chicken, this dish can be a wholesome choice; however, the coconut milk adds some richness. Indulge in this culinary delight that brings a taste of India right to your plate!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
