One cup of Chicken madras and rice is around 236.5 grams and contains approximately 372.0 calories, 20.0 grams of protein, 14.0 grams of fat, and 44.0 grams of carbohydrates.
Chicken Madras And Rice is a fragrant and spicy dish hailing from South Indian cuisine. Featuring tender chicken pieces simmered in a rich coconut-based curry, it’s packed with bold flavors from aromatic spices like mustard seeds, curry leaves, and chili powder. Served over a bed of fluffy basmati rice, it balances heat and comfort beautifully. This dish is high in protein from the chicken, while the coconut milk adds healthy fats. A perfect choice for spice lovers, Chicken Madras And Rice explores the vibrant essence of India in every bite!
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Nutrition Information
Calories |
372.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 541.0 mg | 23% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 338.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
