Chicken madras and pilau rice
One cup of Chicken madras and pilau rice is around 236 grams and contains approximately 372 calories, 20 grams of protein, 14 grams of fat, and 41 grams of carbohydrates.
Chicken Madras and Pilau Rice are a vibrant and flavorful dish hailing from the rich culinary traditions of South India. The Chicken Madras features tender chicken pieces simmered in a spicy, aromatic sauce made with tomatoes, coconut, and robust spices like curry leaves, cumin, and mustard seeds. Accompanying it is fragrant pilau rice, infused with saffron, peas, and warm spices, creating a delightful balance. While the dish is packed with protein from the chicken and rich in spices that may boost metabolism, it’s important to enjoy in moderation due to the added coconut and oil. Dive into this hearty meal for a taste of authentic Indian cuisine!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 371.6217 |
| Total Fat 13.5135g | 0% |
| Saturated Fat 3.3784g | 0% |
| Cholesterol 54.054mg | 0% |
| Sodium 540.5405mg | 0% |
| Total Carbohydrate 40.5406g | 0% |
| Dietary Fiber 3.3784g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.7838mg | 0% |
| Iron 2.0269mg | 0% |
| Potassium 405.4055mg | 0% |
Source of Calories