One cup of Chicken madras and pilau rice is around 236.5 grams and contains approximately 371.6 calories, 20.3 grams of protein, 13.5 grams of fat, and 40.5 grams of carbohydrates.
Chicken Madras and Pilau Rice are a vibrant and flavorful dish hailing from the rich culinary traditions of South India. The Chicken Madras features tender chicken pieces simmered in a spicy, aromatic sauce made with tomatoes, coconut, and robust spices like curry leaves, cumin, and mustard seeds. Accompanying it is fragrant pilau rice, infused with saffron, peas, and warm spices, creating a delightful balance. While the dish is packed with protein from the chicken and rich in spices that may boost metabolism, it’s important to enjoy in moderation due to the added coconut and oil. Dive into this hearty meal for a taste of authentic Indian cuisine!
Log this food in SnapCalorie
Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
