Chicken macado

Chicken macado

Lunch

Item Rating: 70/100

One cup of Chicken macado is around 235.8 grams and contains approximately 424.5 calories, 33 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.

Chicken Macado is a vibrant, flavorful dish hailing from Brazilian cuisine, featuring juicy chicken breast, sautéed with a medley of fresh vegetables like bell peppers, onions, and tomatoes. Each bite is infused with the richness of traditional spices, creating a symphony of taste that delights the senses. Packed with protein and colorful veggies, Chicken Macado offers a satisfying yet healthy meal option, perfect for those looking to indulge without the guilt. Whether served over rice or alongside a fresh salad, it’s a delicious way to enjoy wholesome ingredients in every mouthwatering bite.

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424.5
calories
33
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 85 mg 28%
Sodium 755 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33 g 66%
Vitamin D 47.0 mcg 235%
Calcium 94 mg 7%
Iron 2.4 mg 13%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.3%
31.8%
41.0%
Fat: 170 cal (41.0%)
Protein: 132 cal (31.8%)
Carbs: 113 cal (27.3%)