One cup of Chicken macado is around 235.8 grams and contains approximately 424.5 calories, 33 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Chicken Macado is a vibrant, flavorful dish hailing from Brazilian cuisine, featuring juicy chicken breast, sautéed with a medley of fresh vegetables like bell peppers, onions, and tomatoes. Each bite is infused with the richness of traditional spices, creating a symphony of taste that delights the senses. Packed with protein and colorful veggies, Chicken Macado offers a satisfying yet healthy meal option, perfect for those looking to indulge without the guilt. Whether served over rice or alongside a fresh salad, it’s a delicious way to enjoy wholesome ingredients in every mouthwatering bite.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 85 mg | 28% | |
Sodium | 755 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33 g | 66% | |
Vitamin D | 47.0 mcg | 235% | |
Calcium | 94 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.