1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken lyon
Chicken Lyon is a flavorful dish inspired by the culinary traditions of Lyon, France, known for its rich, hearty meals. This recipe typically features tender chicken breasts cooked with butter, white wine, and a creamy Dijon sauce, often accompanied by sautéed onions and herbs. The dish delivers a savory, tangy profile that pairs well with steamed vegetables or whole grains on the side. While Chicken Lyon offers a good source of protein from the chicken, its rich sauce contains butter and cream, contributing to higher fat and calorie content. To make it healthier, substitutions such as low-fat dairy options or olive oil can be used. Chicken Lyon is a satisfying meal that showcases French cuisine, combining indulgence with classic flavors.
