One cup of Chicken lyon is around 240 grams and contains approximately 50.0 calories, 2.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.
Chicken Lyon is a flavorful dish hailing from the heart of French cuisine. This tender chicken breast is seasoned with herbs and spices, then sautéed to perfection, often served with a rich, savory sauce that tantalizes the taste buds. Typically accompanied by seasonal vegetables or a light salad, Chicken Lyon offers a balanced meal, rich in protein and nutrients. While it’s indulgent, the use of fresh ingredients and lean chicken makes it a healthier choice compared to heavier, cream-laden alternatives. Dive into the delightful experience of Chicken Lyon, where French culinary tradition meets wholesome dining!
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 700.0 mg | 30% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
