1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken lung fung soup
Chicken Lung Fung Soup is a flavorful dish rooted in Chinese cuisine, often served as a classic starter in Cantonese-style dining. The soup is traditionally made from a rich chicken broth, tender chicken pieces, egg ribbons, mushrooms, ginger, and green onions, creating a hearty and comforting mix of textures and flavors. It is often seasoned with soy sauce, sesame oil, and spices, lending a fragrant depth to the dish. Nutritionally, the soup is high in protein thanks to the chicken and eggs, while ginger provides potential digestive benefits. The mushrooms and green onions add important vitamins and minerals. However, depending on the recipe, it may be high in sodium due to soy sauce and other seasonings, which should be considered for those monitoring their intake. Chicken Lung Fung Soup balances flavor and nutrition, offering a warming option that can be adjusted for healthier preparation methods.
