Chicken lunchable

Chicken lunchable

Snack

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 14.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
33.3
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 257 cal (44.3%)
Protein: 133 cal (22.9%)
Carbs: 190 cal (32.8%)

About Chicken lunchable

Chicken Lunchable is a pre-packaged convenience meal aimed at kids and busy individuals looking for a quick snack. Typically featuring slices of seasoned chicken, cheddar cheese, and crackers, it offers an easy, no-prep option with elements inspired by American finger-food traditions. Some versions may include a dipping sauce or dessert, such as a cookie or chocolate snack. The chicken provides a source of protein, while the crackers supply carbohydrates for energy. However, it’s important to note that many Lunchables contain processed ingredients, added sodium, and preservatives, which can make them less ideal as a regular dietary choice. While portable and portion-controlled, they may fall short in delivering a balanced meal due to the lack of fresh fruits, vegetables, and whole grains. For occasional consumption, the Chicken Lunchable can be a fun, manageable option for quick snacking.