One cup of Chicken lumpia is around 236.8 grams and contains approximately 526.3 calories, 26.3 grams of protein, 26.3 grams of fat, and 52.6 grams of carbohydrates.
Chicken Lumpia is a delicious Filipino spring roll, featuring a savory filling of seasoned ground chicken combined with vibrant vegetables like carrots and green onions, all wrapped in a delicate, crispy shell. This delightful treat hails from the rich culinary traditions of the Philippines, often enjoyed as a snack or appetizer. While they can be deep-fried for a satisfying crunch, you can also choose healthier methods like baking. Packed with protein and fiber, Chicken Lumpia offers a flavorful bite that’s both satisfying and versatile—perfect for any occasion!
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Nutrition Information
Calories |
526.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1052.6 mg | 45% | |
| Total Carbohydrates | 52.6 g | 19% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 5.3 g | ||
| protein | 26.3 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
