One cup of Chicken luau stew is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Chicken Luau Stew is a vibrant and hearty dish that brings the flavors of Hawaiian cuisine right to your table. This delicious stew features tender chicken, fresh taro leaves, and a medley of vegetables simmered in a rich coconut milk broth. The addition of ginger and garlic adds a fragrant kick, making every bite irresistible. Packed with protein and nutrients, it's a healthy option that’s low in carbs and full of flavor. Perfect for warming up your dinner routine, Chicken Luau Stew is a delightful blend of tradition and comfort. Enjoy a taste of the islands!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.