One cup of Chicken lomein is around 237.0 grams and contains approximately 445.7 calories, 22.0 grams of protein, 21.3 grams of fat, and 42.5 grams of carbohydrates.
Chicken Lomein is a delicious stir-fried noodle dish hailing from Chinese cuisine. Featuring tender chicken slices, vibrant vegetables, and savory egg noodles, it’s a perfect harmony of flavors and textures. Tossed in a rich soy sauce, each bite is a delightful blend of umami goodness. Packed with protein from the chicken and fiber from the veggies, it offers a satisfying meal. While it can be a bit high in sodium, opting for lower-sodium soy sauce and fresh veggies makes it a healthier choice. Enjoy this satisfying treat, and savor the essence of Chinese culinary tradition!
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Nutrition Information
Calories |
445.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.2 mg | 36% | |
| Sodium | 455.1 mg | 19% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 56.7 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 627.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
