1 serving (100 grams) contains 190 calories, 15.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken lollipop
Chicken Lollipop is a popular appetizer originating from Indo-Chinese cuisine. It is made by reshaping chicken wings into a "lollipop" form, where the meat is pushed to one end of the bone, creating a handle-like structure. The chicken is typically marinated in a blend of spices, garlic, ginger, and red chili, then coated in a batter and deep-fried until crispy. While its high protein content offers nutritional benefits, the deep-frying process adds significant fat and calories, making it best enjoyed in moderation. The use of spices and herbs provides flavor without relying on excess salt, while the chicken itself is a lean source of protein. However, the batter and frying oil may contribute to high sodium and saturated fat levels, which could be a concern for those monitoring heart health or calorie intake. Pairing it with fresh salads or healthier dips can create a more balanced meal.
