1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken loaf
Chicken loaf is a versatile, protein-packed dish made primarily from ground or finely minced chicken, mixed with seasonings, breadcrumbs, eggs, and sometimes vegetables for added texture and flavor. Baked until firm, it is often served sliced and can be enjoyed hot or cold. Originating as a practical and economical way to utilize poultry, chicken loaf is popular in various cuisines for its simplicity and adaptability. Nutritionally, chicken loaf is a good source of lean protein, essential for muscle repair and overall body function. Depending on the recipe, it can also provide dietary fiber and nutrients from added vegetables. However, the healthfulness of chicken loaf depends on preparation methods and ingredients. Recipes high in sodium, fats, or processed additives should be consumed in moderation. Opting for lean cuts of chicken and whole-grain breadcrumbs, as well as limiting added sugars and salt, can make chicken loaf a healthier choice.
