Chicken livers with boerewors
One cup of Chicken livers with boerewors is around 238 grams and contains approximately 283 calories, 40 grams of protein, 12 grams of fat, and 1.7 grams of carbohydrates.
Chicken Livers With Boerewors is a flavorful dish hailing from the heart of South African cuisine. This hearty meal features tender chicken livers sautéed to perfection and complemented by boerewors, a traditional farmer's sausage made with a blend of spices. Rich in protein and iron, chicken livers are not only delicious but also a healthy choice for those seeking essential nutrients. However, being richer in fat, boerewors adds a savory twist that balances the dish. Served with a side of pap or fresh vegetables, Chicken Livers With Boerewors is a delightful experience that brings warmth and comfort to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.3333 |
| Total Fat 11.5g | 0% |
| Saturated Fat 3.8095g | 0% |
| Cholesterol 1342.8571mg | 0% |
| Sodium 169.0476mg | 0% |
| Total Carbohydrate 1.7381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.2857g | 0% |
| Vitamin D 116.6667IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 21.9048mg | 0% |
| Potassium 547.619mg | 0% |
Source of Calories