One cup of Chicken livers stew is around 237.3 grams and contains approximately 393.2 calories, 57.6 grams of protein, 15.3 grams of fat, and 2.0 grams of carbohydrates.
Chicken Livers Stew is a rich and flavorful dish that celebrates the heartiness of traditional comfort food. This savory stew combines tender chicken livers simmered with onions, garlic, and vibrant vegetables, all enhanced by aromatic herbs and spices. Originating from various global cuisines, especially in Southern cooking, it's a beloved classic. Packed with protein, iron, and vitamins, chicken livers offer health benefits, though they should be enjoyed in moderation due to their cholesterol content. Perfectly comforting on a chilly evening, this stew is a nourishing and delectable experience for your palate.
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Nutrition Information
Calories |
393.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 955.9 mg | 318% | |
| Sodium | 155.9 mg | 6% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.6 g | 115% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 22.0 mg | 122% | |
| Potassium | 533.9 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
