Chicken livers stew

Item Rating: 70/100

One cup of Chicken livers stew is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Chicken Livers Stew is a rich and flavorful dish that celebrates the heartiness of traditional comfort food. This savory stew combines tender chicken livers simmered with onions, garlic, and vibrant vegetables, all enhanced by aromatic herbs and spices. Originating from various global cuisines, especially in Southern cooking, it's a beloved classic. Packed with protein, iron, and vitamins, chicken livers offer health benefits, though they should be enjoyed in moderation due to their cholesterol content. Perfectly comforting on a chilly evening, this stew is a nourishing and delectable experience for your palate.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 470.5882mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 3.5294g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 10.5882mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%