Chicken liver pate

Chicken liver pate

Appetizer

Item Rating: 45/100

1 serving (50 grams) contains 160 calories, 6.0 grams of protein, 14.2 grams of fat, and 1.6 grams of carbohydrates.

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755.9
calories
28.7
protein
7.6
carbohydrates
67.5
fat

Nutrition Information

1 cup (237.0g)
Calories
755.9
% Daily Value*
Total Fat 67.5 g 86%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0 g
Cholesterol 876.8 mg 292%
Sodium 1421.8 mg 61%
Total Carbohydrates 7.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 28.7 g 57%
Vitamin D 0 mcg 0%
Calcium 26.1 mg 2%
Iron 18.7 mg 103%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.0%
15.3%
80.7%
Fat: 607 cal (80.7%)
Protein: 114 cal (15.3%)
Carbs: 30 cal (4.0%)

About Chicken liver pate

Chicken liver pâté is a rich, flavorful spread traditionally found in French cuisine, though variations are enjoyed globally. It is made by blending cooked chicken livers with butter, cream, spices, and often onions or garlic to create a smooth, creamy texture. Sometimes brandy or wine is added for enhanced flavor. Nutritionally, chicken liver is a powerhouse of essential vitamins and minerals, particularly vitamin A, vitamin B12, iron, and folate, which support immunity, energy production, and red blood cell formation. However, it is also high in cholesterol and saturated fat due to both the liver and the added butter or cream, making it best enjoyed in moderation. While chicken liver pâté is a nutrient-dense option, its richness and caloric content mean it may not be ideal for all dietary needs. Often served with bread or crackers, it is considered a luxurious appetizer or snack steeped in culinary tradition.