1 serving (50 grams) contains 125 calories, 6.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52.0 g | 66% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 828.1 mg | 276% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.5 mg | 2% | |
Iron | 16.6 mg | 92% | |
Potassium | 354.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken liver mousse is a smooth, velvety spread made primarily from chicken livers, butter, cream, and seasonings such as garlic, shallots, herbs, and spices. Originating in French cuisine, it is often enjoyed as an appetizer, served with bread, crackers, or fresh fruit. Rich in iron, vitamin A, and B vitamins, chicken liver mousse offers notable nutritional benefits, particularly for supporting energy production, vision health, and immune function. However, it is high in saturated fat and cholesterol due to its animal source and the addition of butter and cream, making moderation key for those monitoring heart health. Its luxurious texture and flavorful profile make it a decadent treat, but consumers should balance its consumption with lighter, nutrient-dense options to support overall dietary health.