One cup of Chicken liver masala is around 237.7 grams and contains approximately 297.1 calories, 23.7 grams of protein, 17.8 grams of fat, and 11.9 grams of carbohydrates.
Chicken Liver Masala is a richly spiced dish that hails from Indian cuisine, renowned for its robust flavors and aromatic spices. Tender chicken livers are sautéed with onions, garlic, and a blend of spices like garam masala, turmeric, and chili powder, creating a tantalizing experience for your taste buds. Packed with essential nutrients, this dish is high in protein and iron, making it a healthy choice for those looking to boost their energy levels. While it’s rich and indulgent, enjoying Chicken Liver Masala in moderation can be a delightful addition to a balanced diet. Perfect served with rice or naan, this dish is both comforting and nourishing!
Log this food in SnapCalorie
Nutrition Information
Calories |
297.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 356.5 mg | 118% | |
| Sodium | 713.0 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.4 mg | 4% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 475.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
