One cup of Chicken liver cooked is around 238.1 grams and contains approximately 397.6 calories, 42.4 grams of protein, 15.5 grams of fat, and 2.1 grams of carbohydrates.
Chicken Liver Cooked is a flavorful delicacy, rich in essential nutrients. This dish features tender, sautéed chicken liver seasoned to perfection, often enhanced with garlic, onions, and herbs. Originating from various cuisines worldwide, including French and Southern dishes, it's both comforting and gourmet. Packed with iron, vitamin A, and B vitamins, it's excellent for boosting energy and supporting immunity. While it's a nutritious choice, moderation is key due to its cholesterol content. Perfect as a pâté or served over toast, Chicken Liver Cooked is a versatile, healthful addition to your culinary repertoire.
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Nutrition Information
Calories |
397.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 1340.5 mg | 446% | |
| Sodium | 181.0 mg | 7% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
