Nutrition Facts for Chicken liver and tofu in sambal
Image of Chicken liver and tofu in sambal

Chicken liver and tofu in sambal

Item Rating: 75/100

One cup of Chicken liver and tofu in sambal is around 238 grams and contains approximately 283 calories, 40 grams of protein, 11 grams of fat, and 2.1 grams of carbohydrates.

Chicken Liver And Tofu In Sambal is a delicious and vibrant dish that combines the rich, nutrient-dense flavors of chicken liver with the smooth, creamy texture of tofu, all brought together by a spicy sambal sauce. Originating from Southeast Asian cuisine, sambal adds a fiery kick that elevates the entire meal. This dish is packed with protein and iron from the chicken liver, while tofu provides a low-calorie source of plant-based protein. However, be mindful of the sambal's spiciness and sodium content. Enjoy this delightful combination for a flavorful and nutritious experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 283.3333
Total Fat 11.4286g 0%
Saturated Fat 3.8095g 0%
Polyunsaturated Fat g
Cholesterol 1342.8571mg 0%
Sodium 169.0476mg 0%
Total Carbohydrate 2.1429g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.2381g 0%
Vitamin D 0IU 0%
Calcium 19.0476mg 0%
Iron 21.4286mg 0%
Potassium 547.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 59.1%
Carbs: 3.1%