1 serving (350 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.1 mg | 18% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 13.5 mcg | 67% | |
Calcium | 101.4 mg | 7% | |
Iron | 1.7 mg | 9% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Linguine with White Sauce is a rich and creamy pasta dish, blending tender chicken breast, al dente linguine, and a velvety white sauce made from butter, cream, garlic, and Parmesan cheese. Rooted in Italian-inspired cuisine, this comforting dish is known for its indulgent flavors and smooth texture. Protein-rich chicken adds a wholesome element, while garlic offers antioxidants and anti-inflammatory properties. However, the dish's caloric content is elevated due to its creamy sauce, which is high in saturated fats and not ideal for low-fat diets. Whole-grain linguine or the addition of steamed vegetables like spinach or broccoli can boost fiber and nutrient content, making it a more balanced choice. Perfect for a hearty meal, this classic dish delivers a satisfying blend of savory flavors while leaving room for creative, healthier adaptations.