Nutrition Facts for Chicken lettuce wraps
Image of Chicken lettuce wraps

Chicken lettuce wraps

Item Rating: 72/100

One cup of Chicken lettuce wraps is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Chicken Lettuce Wraps are a delightful and healthy dish, originating from Asian cuisine, particularly popularized by Chinese-American restaurants. This vibrant meal features tender, seasoned ground chicken mixed with water chestnuts, green onions, and a splash of soy sauce, all wrapped snugly in crisp, refreshing lettuce leaves. Low in carbs and high in protein, these wraps offer a guilt-free alternative to traditional dishes. Perfect for a light lunch or appetizer, they burst with flavor while being easy to prepare. Enjoy the satisfying crunch and wholesome goodness of Chicken Lettuce Wraps today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%