One cup of Chicken lettuce wraps is around 240 grams and contains approximately 450 calories, 36 grams of protein, 16.0 grams of fat, and 46.0 grams of carbohydrates.
Chicken Lettuce Wraps are a delightful and healthy dish, originating from Asian cuisine, particularly popularized by Chinese-American restaurants. This vibrant meal features tender, seasoned ground chicken mixed with water chestnuts, green onions, and a splash of soy sauce, all wrapped snugly in crisp, refreshing lettuce leaves. Low in carbs and high in protein, these wraps offer a guilt-free alternative to traditional dishes. Perfect for a light lunch or appetizer, they burst with flavor while being easy to prepare. Enjoy the satisfying crunch and wholesome goodness of Chicken Lettuce Wraps today!
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 46.0 g | 16% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 15 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
