Nutrition Facts for Chicken lettuce wrap
Image of Chicken lettuce wrap

Chicken lettuce wrap

Item Rating: 74/100

One cup of Chicken lettuce wrap is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Chicken Lettuce Wraps are a delicious blend of seasoned ground chicken, crunchy water chestnuts, and vibrant bell peppers, all wrapped in fresh, crisp lettuce leaves. Originating from Asian cuisine, these wraps offer a delightful combination of flavors and textures, perfect for a light meal or appetizer. With lean protein from the chicken and the added crunch of fresh veggies, they’re a healthy option that’s low in carbs and calories. Enjoy them with a savory sauce for an extra burst of flavor—perfect for a satisfying, guilt-free treat!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%