1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken lettuce wrap filling
Chicken Lettuce Wrap Filling is a flavorful mix often inspired by Asian cuisine, featuring finely chopped or ground chicken cooked with aromatic ingredients like garlic, ginger, and soy sauce. Commonly combined with crunchy vegetables such as water chestnuts, carrots, or onions, the mixture is typically lightly sautéed and seasoned with a balance of savory and slightly sweet flavors. It’s served wrapped in crisp lettuce leaves, offering a fresh and low-carb alternative to bread or tortillas. This dish is a protein-packed option with minimal processed carbs, making it suitable for keto and low-calorie diets. While generally a healthy choice, sodium content can be high depending on the amount of soy sauce or added condiments, so adjustments may be needed to suit dietary preferences. It’s a versatile, quick meal that promotes clean eating while providing satisfying textures and balanced nutrients.
