One cup of Chicken lettuce wrap filling is around 150 grams and contains approximately 269 calories, 22.0 grams of protein, 13.0 grams of fat, and 15.5 grams of carbohydrates.
Chicken Lettuce Wrap Filling is a delicious and nutritious blend of ground chicken, fresh vegetables, and savory seasonings. Originating from Asian cuisine, especially popular in Chinese-American dishes, this flavorful filling features ingredients like diced water chestnuts, bell peppers, and green onions, all sautéed to perfection. Packed with protein and low in carbohydrates, it’s a guilt-free option for a light meal or snack. Wrapped in crisp lettuce leaves, it's not just tasty but also a fun, interactive dish that adds a fresh crunch to your dining experience. Enjoy the perfect balance of flavor and healthiness in every bite!
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Nutrition Information
Calories |
269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 350 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
