One cup of Chicken lettuce and mayo sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Chicken Lettuce And Mayo Sandwich is a delightful blend of tender, succulent chicken, crisp lettuce, and creamy mayonnaise, all nestled between fresh, soft bread. This classic dish hails from American cuisine, making it a popular choice for lunch or a light meal. The chicken provides a lean source of protein, while the lettuce adds a refreshing crunch and vital nutrients. Though the mayo adds richness, choosing a lighter version can make this sandwich even healthier. Perfect for a quick, satisfying bite, the Chicken Lettuce And Mayo Sandwich delivers flavor and nutrition in every delicious mouthful.
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
