Nutrition Facts for Chicken lentil soup
Image of Chicken lentil soup

Chicken lentil soup

Item Rating: 79/100

One cup of Chicken lentil soup is around 245 grams and contains approximately 186 calories, 14 grams of protein, 4 grams of fat, and 23 grams of carbohydrates.

Chicken Lentil Soup is a hearty and nutritious dish that blends tender chicken pieces with protein-packed lentils, vibrant vegetables, and aromatic herbs. Originating from a variety of cultures, this comforting soup draws inspiration from Middle Eastern and Mediterranean cuisines. Packed with essential vitamins and minerals, it’s a fantastic source of fiber and lean protein, making it a wholesome meal choice. Each spoonful warms you with its rich flavors while offering a boost to your immune system. Perfect for any time of year, Chicken Lentil Soup is not just delicious; it's also a healthy option for the whole family!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 186.0001
Total Fat 4.0001g 0%
Saturated Fat 1.0001g 0%
Polyunsaturated Fat g
Cholesterol 28.0001mg 0%
Sodium 409.9999mg 0%
Total Carbohydrate 23.0001g 0%
Dietary Fiber 6.0001g 0%
Total Sugars 3g
Protein 14g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 2.5mg 0%
Potassium 365mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.6%
Protein: 30.4%
Carbs: 50.0%