Nutrition Facts for Chicken lemon orzo
Image of Chicken lemon orzo

Chicken lemon orzo

Item Rating: 75/100

One cup of Chicken lemon orzo is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Chicken Lemon Orzo is a bright, flavorful dish that fuses Mediterranean cuisine with hearty comfort. Tender chicken is simmered to perfection in a zesty lemon broth, combined with al dente orzo pasta and vibrant vegetables like spinach and bell peppers. Bursting with fresh herbs, this dish offers a refreshing taste that's both satisfying and nourishing. Packed with lean protein and nutrient-rich greens, Chicken Lemon Orzo is a wholesome option for any meal, ensuring you enjoy every bite without guilt. Perfect for weekday dinners or special gatherings, it’s a delicious way to savor the sunshine of the Mediterranean on your plate!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%