Nutrition Facts for Chicken leg with skin without bone
Image of Chicken leg with skin without bone

Chicken leg with skin without bone

Item Rating: 68/100

One cup of Chicken leg with skin without bone is around 250 grams and contains approximately 538 calories, 45 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.

Chicken Leg With Skin Without Bone is a flavorful cut of meat, known for its juicy texture and rich taste. This dish originates from various cuisines, with roots in Southern cooking and barbecued favorites around the world. It's packed with protein, providing essential nutrients for muscle maintenance and energy. While the skin adds a crispy, savory layer, it also increases the dish's fat content. For a healthier option, you can enjoy it grilled or baked, allowing the delicious flavors to shine while keeping it lighter. Perfect for a hearty meal any time of year!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 537.5
Total Fat 38.75g 0%
Saturated Fat 11g 0%
Polyunsaturated Fat g
Cholesterol 232.5mg 0%
Sodium 205mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 45g 0%
Vitamin D 0IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 510mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 34.0%
Carbs: 0.0%