One cup of Chicken leg with skin grilled is around 250 grams and contains approximately 537.5 calories, 58.2 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Chicken Leg With Skin Grilled is a mouthwatering dish that features tender, juicy chicken legs, perfectly seasoned and grilled to perfection. Originating from various cuisines worldwide, this classic favorite can be found in BBQ feasts and family gatherings alike. The skin adds a delightful crispy texture and rich flavor while contributing some extra calories. However, chicken legs are a great source of protein and essential nutrients like iron and zinc. Grilling them helps reduce fat compared to frying, making it a healthier option, especially when paired with fresh vegetables. Indulge in this deliciously charred treat that’s sure to satisfy your taste buds!
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Nutrition Information
Calories |
537.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.2 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 557.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
