Chicken leg with bone
One cup of Chicken leg with bone is around 250 grams and contains approximately 538 calories, 45 grams of protein, 39 grams of fat, and 0 grams of carbohydrates.
Chicken Leg With Bone is a flavorful and juicy cut of poultry, often celebrated in various cuisines around the world. Packed with protein and essential nutrients, it boasts a rich taste that enhances a variety of dishes, from classic Southern fried chicken to savory Moroccan tagines. The bone adds moisture during cooking, making each bite tender and satisfying. While it's higher in fat than chicken breast, it's also a great source of iron and zinc, supporting a balanced diet. Enjoying Chicken Leg With Bone can be a delicious part of a healthy meal when prepared mindfully!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 537.5 |
| Total Fat 38.75g | 0% |
| Saturated Fat 11g | 0% |
| Cholesterol 232.5mg | 0% |
| Sodium 205mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 3.25mg | 0% |
| Potassium 510mg | 0% |
Source of Calories