One cup of Chicken leg steak is around 238 grams and contains approximately 498 calories, 48.0 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Chicken Leg Steak is a delicious and juicy cut of meat, taken from the leg of the chicken. This flavorful dish is often marinated in spices and herbs, showcasing influences from various cuisines around the world, including Southern barbecue and Mediterranean grill traditions. Packed with protein and essential nutrients, it’s a healthier alternative to many red meats, offering a satisfying, savory experience without the excess fat. Whether grilled, roasted, or pan-seared, Chicken Leg Steak delivers a mouthwatering taste that’s perfect for any meal. Enjoy the rich flavors and indulge in a dish that's both delicious and nutritious!
Calories |
498 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31 g | 39% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 224.0 mg | 74% | |
Sodium | 195.0 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.0 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.0 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 569.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.