One cup of Chicken leg pieces is around 236.8 grams and contains approximately 350.3 calories, 26.8 grams of protein, 26.4 grams of fat, and 0 grams of carbohydrates.
Chicken Leg Pieces are succulent cuts of meat, packed with flavor and rich in protein. Originating from various cuisines worldwide, these versatile pieces can be braised, grilled, or baked, lending themselves to bold marinades and spices. Each serving delivers essential nutrients like iron and zinc, while being lower in fat compared to other meats when skinless. Perfect for hearty meals or comforting favorites, Chicken Leg Pieces are a delicious and satisfying option for any table. Whether you're whipping up a classic coq au vin or a spicy curry, these pieces promise a delightful culinary experience!
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Nutrition Information
Calories |
350.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.3 mg | 50% | |
| Sodium | 137.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.8 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.8 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 328.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
