One cup of Chicken leg piece is around 236.7 grams and contains approximately 506.0 calories, 38.3 grams of protein, 38.3 grams of fat, and 0.4 grams of carbohydrates.
Chicken Leg Piece is a delightful cut of poultry, known for its rich flavor and tender meat. Originating from various cuisines worldwide, it’s a staple in dishes from Southern fried chicken to Indian tandoori. Packed with protein, this leg piece provides essential nutrients while being a great source of B vitamins. However, cooking methods like frying can add extra calories and fat, so opt for grilling or baking for a healthier twist. Whether enjoyed as part of a hearty meal or a quick snack, Chicken Leg Piece guarantees satisfaction in every bite!
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Nutrition Information
Calories |
506.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.3 g | 49% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 219.7 mg | 73% | |
| Sodium | 198.4 mg | 8% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.3 g | 76% | |
| Vitamin D | 4.3 mcg | 21% | |
| Calcium | 21.3 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 480.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
