One cup of Chicken leg grilled with skin is around 250 grams and contains approximately 537.5 calories, 58.2 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.
Chicken Leg Grilled With Skin is a mouthwatering dish that combines tender, juicy chicken legs with crispy, flavorful skin. This savory delight hails from a variety of cuisines, showcasing techniques from barbecue traditions around the world. Grilling locks in moisture while allowing the natural flavors to shine. While the skin adds a delicious crunch and extra flavor, it also increases the calorie count, making moderation key. Packed with protein and essential nutrients, this dish is perfect for those looking to indulge in a delicious meal while still enjoying the benefits of lean poultry.
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Nutrition Information
Calories |
537.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210 mg | 70% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.2 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 557.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
