One cup of Chicken leg grilled is around 236.7 grams and contains approximately 435.8 calories, 39.4 grams of protein, 21.1 grams of fat, and 0 grams of carbohydrates.
Chicken Leg Grilled is a mouthwatering dish that features juicy, marinated chicken legs expertly grilled to perfection. Originating from various global cuisines, it’s particularly beloved in barbecue traditions. Each bite offers a smoky flavor, complemented by spices and herbs like garlic, paprika, and thyme. Packed with protein, chicken legs are a great option for a hearty meal, and grilling reduces the need for excess oil, keeping it healthier. Enjoy it with fresh salads or whole grains to enhance the nutrition. Whether for a summer cookout or a cozy dinner, Chicken Leg Grilled is a delicious and satisfying choice!
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Nutrition Information
Calories |
435.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 183.5 mg | 61% | |
| Sodium | 179.1 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 487.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
