1 serving (100 grams) contains 215 calories, 23.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken leg garlic roasted
Chicken Leg Garlic Roasted is a flavorful, protein-packed dish featuring tender chicken legs marinated in a blend of garlic, olive oil, fresh herbs, and subtle spices. Roasted to golden perfection, this dish combines bold Mediterranean flavors with simplicity and wholesome ingredients. The infusion of garlic not only enhances taste but also offers potential antioxidant and immune-boosting benefits. Olive oil provides healthy fats that support heart health, while the chicken itself is a rich source of lean protein, essential for muscle repair and energy. However, moderation is key, as the dish's caloric content can increase depending on the amount of oil used. For a balanced meal, pair it with roasted vegetables or a light salad. Whether served as a weeknight dinner or a centerpiece at gatherings, Chicken Leg Garlic Roasted offers a nutritious and satisfying eating experience.
