Chicken leg garlic roasted

Chicken leg garlic roasted

Dinner

Item Rating: 69/100

One cup of Chicken leg garlic roasted is around 238.1 grams and contains approximately 511.9 calories, 53.6 grams of protein, 32.1 grams of fat, and 0 grams of carbohydrates.

Chicken Leg Garlic Roasted is a savory delight that combines tender, juicy chicken legs infused with the rich flavors of roasted garlic and aromatic herbs. This dish draws inspiration from rustic Mediterranean cuisine, where bold flavors and wholesome ingredients come together. Marinated in olive oil, garlic, and a medley of spices, each bite is a celebration of taste. The use of chicken legs provides a good source of protein and essential vitamins, while the garlic adds heart-healthy benefits. Perfectly roasted to a golden crisp, this dish is not just delicious, it’s a nourishing choice for your next meal!

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511.9
calories
53.6
protein
0
carbohydrates
32.1
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 195.2 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 53.6 g 107%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.9 mg 16%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 288 cal (57.4%)
Protein: 214 cal (42.6%)
Carbs: 0 cal (0.0%)