One cup of Chicken leg fried is around 235.4 grams and contains approximately 541.7 calories, 50.0 grams of protein, 29.2 grams of fat, and 16.7 grams of carbohydrates.
Chicken Leg Fried is a savory delight, featuring tender chicken legs marinated in a robust blend of spices, then expertly fried to golden perfection. Originating from Southern cuisine, this dish is beloved for its crispy exterior and juicy interior. While it offers a rich source of protein, the frying process adds calories and fat, making it a treat best enjoyed in moderation. Perfectly paired with sides like coleslaw or cornbread, Chicken Leg Fried is the ultimate comfort food that satisfies your cravings with every bite!
Calories |
541.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.2 g | 37% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 212.5 mg | 70% | |
Sodium | 210.4 mg | 9% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 0 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.2 mg | 2% | |
Iron | 4.2 mg | 23% | |
Potassium | 539.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.