One cup of Chicken leg curry is around 235 grams and contains approximately 353.0 calories, 29.0 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Chicken Leg Curry is a flavorful dish that hails from the vibrant cuisines of South Asia. This mouthwatering curry features tender chicken legs simmered in a rich blend of spices, including cumin, coriander, and turmeric, infused with aromatic garlic and ginger. Often cooked with fresh tomatoes and creamy coconut milk, it creates a harmonious balance of heat and comfort. While it offers a hearty indulgence, it's also packed with protein and can be made healthier with leaner cuts and plenty of vegetables. Perfectly paired with steamed rice or naan, Chicken Leg Curry is a delicious journey for your taste buds!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
