Chicken leg baked with skin

Chicken leg baked with skin

Dinner

Item Rating: 68/100

One cup of Chicken leg baked with skin is around 238.1 grams and contains approximately 511.9 calories, 42.9 grams of protein, 36.9 grams of fat, and 0 grams of carbohydrates.

Chicken Leg Baked With Skin is a deliciously satisfying dish that combines tender, juicy chicken with perfectly crispy skin. This classic recipe draws inspiration from various cuisines, often enjoyed in homes around the world. Each leg is seasoned with fragrant herbs and spices, enhancing its natural flavors. While the skin adds a delightful crunch, it's also a source of extra calories and fat. However, chicken legs are packed with protein and essential vitamins, making them a hearty option. Baked instead of fried, this dish offers a healthier twist, retaining the savory goodness without excessive oil. Enjoy the comforting flavors of Chicken Leg Baked With Skin today!

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511.9
calories
42.9
protein
0
carbohydrates
36.9
fat

Nutrition Information

1 cup (238.1g)
Calories
511.9
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 10.2 g 50%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 195.2 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.9 mg 16%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.1%
65.9%
Fat: 332 cal (65.9%)
Protein: 171 cal (34.1%)
Carbs: 0 cal (0.0%)