1 serving (100 grams) contains 190 calories, 22.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken leg back attached
Chicken leg back attached refers to a cut that includes the drumstick, thigh, and a portion of the back, providing a mix of tender dark meat with bold flavor and juicy texture. Common in cuisines worldwide, especially in Southern, Asian, and Mediterranean cooking, this versatile cut is ideal for grilling, roasting, or slow-cooking in stews and curries. Nutritionally, chicken leg back attached offers a good source of protein, essential for muscle repair and growth, along with key vitamins like B6 and B12. It also contains iron and zinc, important for immune function and energy production. While the dark meat adds richness, it tends to have a slightly higher fat content compared to leaner cuts like chicken breast. If prepared with skin on, it may be higher in calories and saturated fat, making moderation and mindful preparation essential for balanced meals.
