1 serving (200 grams) contains 320 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken leg and potato
Chicken Leg and Potato is a classic dish found in various cuisines, including American comfort food, Eastern European cooking, and Mediterranean-inspired meals. Typically, the chicken leg is roasted, baked, or fried, paired with seasoned potatoes that may be mashed, roasted, or boiled. This pairing provides a harmonious balance of protein and carbohydrates. Chicken is a lean source of protein, rich in essential amino acids, B vitamins, and minerals like phosphorus and selenium. Potatoes are high in potassium, vitamin C, and dietary fiber but can also be calorie-dense when prepared with added fats like butter or oil. While the dish provides sustained energy and nutrients, its health profile can vary based on cooking methods, with grilled or baked chicken and roasted potatoes offering a healthier option compared to frying. Ideal for hearty, satisfying meals, this combination is versatile and widely appreciated for its simple, comforting flavors.
