One cup of Chicken leek yakitori is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 19.0 grams of fat, and 11.9 grams of carbohydrates.
Chicken Leek Yakitori is a delicious Japanese dish that features tender marinated chicken skewered with savory leeks. The chicken is often seasoned with a delightful blend of soy sauce, mirin, and sake, creating a sweet and salty glaze that enhances its natural flavors. This dish showcases the essence of izakaya-style dining, where grilled skewers are celebrated for their simplicity and taste. Packed with protein from the chicken and vitamins from the leeks, it offers a healthy alternative to heavier meals, making it perfect for a light lunch or dinner. Enjoy the smoky aromas and balanced flavors of Chicken Leek Yakitori today!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 952 mcg | 4760% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
