1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 144.2 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken lasagne
Chicken Lasagne is a comforting Italian-inspired dish that layers tender seasoned chicken, rich tomato sauce, creamy béchamel, and sheets of pasta to create a hearty, satisfying meal. Often combined with vegetables like spinach or zucchini and seasoned with aromatic herbs such as basil and oregano, this flavorful dish balances protein, carbohydrates, and fats for a complete offering. The lean chicken provides a healthy source of protein, while the inclusion of vegetables adds fiber, vitamins, and minerals. However, it can be high in calories and saturated fats depending on the amount of cheese, cream, and butter used, making portion control important. Opting for whole-grain pasta and reduced-fat dairy can increase its nutritional value. Perfect for casual dinners or special occasions, Chicken Lasagne is a delicious way to enjoy classic Italian flavors with a nutritious twist.
