1 serving (150 grams) contains 200 calories, 22.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 34.7 g | 69% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Larb is a flavorful dish from Laotian cuisine, often associated with Thai culinary traditions as well. This vibrant salad features minced or ground chicken, mixed with fresh herbs like mint and cilantro, lime juice, fish sauce, and a slight kick of chili. Toasted rice powder is a key ingredient that adds texture and a nutty aroma. Typically served with crisp lettuce or cabbage for wrapping, it’s a low-carb option rich in protein. The abundance of fresh herbs and lime juice provides antioxidants and immune-boosting properties, while the lean chicken helps support muscle health. However, the sodium content from fish sauce can be high, so moderation is recommended. Chicken Larb is versatile, light, and nutrient-packed, making it a popular choice among health-conscious eaters.