Chicken larb

Chicken larb

Lunch

Item Rating: 70/100

One cup of Chicken larb is around 238.1 grams and contains approximately 261.9 calories, 27.4 grams of protein, 13.1 grams of fat, and 10.7 grams of carbohydrates.

Chicken Larb is a vibrant and flavorful dish hailing from the culinary traditions of Laos and Thailand. This zesty salad features ground chicken, which is expertly seasoned with fresh herbs like mint and cilantro, zippy lime juice, and a touch of fish sauce for that perfect umami punch. Packed with protein and loaded with vegetables, Chicken Larb is a healthy option that’s low in carbs and high in flavor. It’s often served with crisp lettuce leaves, making it a fun, interactive meal that’s as nutritious as it is delicious. Explore the tastes of Southeast Asia with this refreshing delight!

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261.9
calories
27.4
protein
10.7
carbohydrates
13.1
fat

Nutrition Information

1 cup (238.1g)
Calories
261.9
% Daily Value*
Total Fat 13.1 g 16%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 904.8 mg 39%
Total Carbohydrates 10.7 g 3%
Dietary Fiber 2.4 g 8%
Sugars 3.6 g
protein 27.4 g 54%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.8%
40.5%
43.6%
Fat: 117 cal (43.6%)
Protein: 109 cal (40.5%)
Carbs: 42 cal (15.8%)