1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken larb gai salad
Chicken Larb Gai Salad, a staple dish in Thai cuisine, is a vibrant and flavorful combination of minced chicken, fresh herbs, lime juice, fish sauce, and ground toasted rice. Originating from the northeastern region of Thailand, larb is known for its balance of tart, spicy, salty, and slightly sweet flavors. Traditionally served with lettuce leaves or cabbage, it can be eaten as a salad or wrapped for added crunch. Packed with lean protein from minced chicken, this dish is a healthy choice, offering essential nutrients while being relatively low in calories. The fresh herbs, typically including mint and cilantro, provide antioxidants and anti-inflammatory benefits. However, the fish sauce can be high in sodium, making portion control important for those watching their salt intake. Chicken Larb Gai Salad is a refreshing, nutritious option for anyone seeking a light yet satisfying meal with bold Asian flavors.
