1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken larb gai
Chicken Larb Gai is a traditional Thai dish bursting with flavor and vibrant ingredients. Originating from the northeastern region of Thailand, it is a type of minced meat salad. The dish primarily consists of ground chicken mixed with lime juice, fish sauce, shallots, fresh herbs like mint and cilantro, and toasted rice powder for added texture. It’s typically served with lettuce leaves or cabbage for wrapping, making it a light and refreshing meal. Chicken Larb Gai is high in protein due to the lean chicken, and the abundance of fresh herbs adds antioxidants and vitamins. Lime juice provides vitamin C, and the lettuce wraps keep the dish low in carbohydrates. However, sodium levels can be high due to the fish sauce, so moderation is advised. With its blend of savory, tangy, and spicy flavors, Chicken Larb Gai offers a nutritious and satisfying option within Thai cuisine.
